The inov-8 F-Lite 245 cross-training shoe is a lightweight and flexible training shoe packed with performance technology that keeps you comfortable and protected throughout your workout routine. Shoe Fit Scale: Grade 4. inov-8 shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold. ~Graded on a scale of 1-5, Grade 1 represents the closest, most precise fit. Grade 5 has the widest fitting toe box.~ Drop: 3mm. Footbed: 3mm. Midsole Stack: 9mm / 6mm. Fully-engineered knit upper provides specifically designed zones for unrestricted flexibility and enhanced breathability. EXTEROFLOW midsole reduces shock impact and delivers high levels of underfoot cushioning. Lace-up closure. Protective rubber toe cap. Padded tongue and collar. POWERFLOW midsole delivers 10% shock absorption and 25% better energy return than standard midsoles. 360 ROPE-TEC system wraps around to the upper for maximum grip during rope climbs. DFB (Dynamic Fascia Band) shank mimics the Windlass Effect to deliver a jolt of energy with each stride. Sticky rubber compound strategically-placed in high-impact areas of the outsole delivers secure foot placement.

• Package Dimensions ‏ : ‎ 11.89 x 6.85 x 4.57 inches; 1.68 Pounds
• Department ‏ : ‎ womens
• Date First Available ‏ : ‎ November 21, 2022